POPCORN & CARAMEL ECLAIRS RECIPE

Summer is a time for celebrations, holidays and weddings, which usually goes hand-in-hand with lots of delicious food. But there is a way to still maintain a balanced diet and not suffer with feelings of over-indulgence.  Bestselling cookbook author, Kathryn Bruton shows us how even desserts can still be decadent,…

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ANGELIQUE’S DELICIOUSLY WARMING, HEALTHY CHICKEN SOUP

With the nights drawing in and temperature dropping, cosy nights in are becoming evermore appealing, so this week we’re sending you just the thing to warm your cockles. Angelique Panagos’ Chunky Chicken Soup from The Balance Plan, is food for the soul – hearty, comforting and incredibly satisfying. It also…

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