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Home Posts tagged "active"

Tag: active

FOUR BENCH WORKOUTS TO TRY OUTSIDE

Come rain or shine, the light summer evenings are a great opportunity to take your workout outside. Here are four simple exercises you can try, that only require a bench (or log!): Bench Mountain Climbers HOW TO DO IT: Start in a high plank position with your hands on the…

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Octopus Books August 9, 2018 August 9, 2018Blog active, exercise, fitness, health, holly davidson, outdoors
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