TOP 10 PLANT-BASED BEAUTY INGREDIENTS

Thanks to our global marketplace, we now have access to thousands of natural raw materials, such as plant oils, extracts, powdered minerals, marine ingredients, essential oils and vitamins. It’s empowering to have the knowhow to create your own customised skincare, based on what your unique skin needs most.  Expert skin therapist, Jess Arnaudin shows…

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THINK ABOUT THANKS

Gratitude is an extremely important part of mental wellbeing. Robert Emmons, one of the world’s leading gratitude researchers, defined gratitude as “a felt sense of wonder, thankfulness and appreciation for life.” It is not simply about offering thanks to someone (although that is still important), it is an awareness of gratitude on a…

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POPCORN & CARAMEL ECLAIRS RECIPE

Summer is a time for celebrations, holidays and weddings, which usually goes hand-in-hand with lots of delicious food. But there is a way to still maintain a balanced diet and not suffer with feelings of over-indulgence.  Bestselling cookbook author, Kathryn Bruton shows us how even desserts can still be decadent,…

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GET YOUR SKIN SUMMER READY

Although the weather might have us believing otherwise, summer is just around the corner and it’s time to get your skin glowing.  Contrary to popular belief, your skincare routine doesn’t have to break the bank though, or involve lots of artificial products. It is possible to make amazing creams, lotions…

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ROSE WISDOM MEDITATION

In her first book, Sacred Self-Care, Chloe Isidora teaches us that feminine empowerment is about embracing all parts of femininity, from the sensitive to the wild and raging. It’s about embracing all aspects of our character and gifting ourselves moments of appreciation.  Roses are a symbol of the Divine feminine. They hold infinite wisdom…

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