About Us

Welcome to Nourish & Inspire. The home of mindfulness, health, fitness & nutrition titles from Octopus Publishing Group.

Here you can find out about any upcoming events, listen to our podcasts, view our latest catalogue, and sign up to our Nourish & Inspire newsletter.

This year, we hosted our first Nourish & Inspire: The Wellness Day. You can view the full programme here.

And don’t forget to sign up to our newsletter for your weekly dose of calm.

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